Helen Keller said...
The best and most beautiful things in the world cannot be seen or even touched, they must be felt with the heart.

Becoming heart smart...
You can never get to peace and inner security without first acknowledging all of the good things in your life. If you're forever wanting and longing for more without first appreciating things the way they are, you'll stay in discord.
From The HeartMath Solution, Doc Childre and Howard Martin
Published April 12, 2000 in The Fax Express

Healing the heart...
Have compassion for yourself and others. Everyone is doing the best they can based on their life experiences. Everyone is learning and growing; and so are you.
Published February 21, 2000 in The Fax Express